Intensity Volleyball Club

2023 iVC East Summer Grind


Welcome to the iVC East Summer Grind!

This registration session will allow you to complete contact information, sign up for participation, and submit payment.

Please read through each page carefully to ensure that all information is provided accurately. 

To complete registration through our secure site, please have your Visa, MasterCard, Discover, or ACH Bank Account information available.


The Summer Grind is a one night a week program for 5 weeks. The sessions will be on Monday nights in June and early July. Experienced coaches will lead both the middle school and high school sessions. 



Mondays from June 5 - July 3, 2023 



Middle School Group (entering 6,7,8th grades) will meet on Mondays 5:30-7:00pm (6/5-7/3)

High School Group (entering 9,10,11,12th grades) will meet on Mondays 7:15-8:45pm (6/5-7/3)



Each session will be 90 minutes and will include volleyball specific speed & agility and core training, skills workout and every session will end with game play. Every session the girls will grind to get better at the sport and help her staying in shape during the summer lull! 

The sessions will end on July 3rd. The goal of this session is to create a time of perspiration (really pushing your player in conditioning and drills) and we also have a time of inspiration. 

There will be an optional small group time after the workout where our college age coaches will meet with players, who want to stay, and discuss things like their faith and how to help navigate what can be the awkward middle school years successfully! 



The cost of the program is $75


Mountain Park First Baptist Church
5485 Five Forks Trickum Rd, 
Stone Mountain, GA 30087


Please direct questions to:

Shelby Foyer


Phone: 678-203-5520